Diario de lotus2009, 10 jul. 10

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Day before day one---->Prepared food for entire week ahead.I see no excuse to go off diet.I'm ready to start.So tomorrow is day one.I will reward myself if I can count till day 30 without a single break.After long binge of weeks together my body is tired of junk and carbs and is begging for relief. I can do it this time,cause I am ready.I need a change and I need freedom from slavery.I want to spread my wings and fly...

Ver Calendario de Dieta, 10 julio 2010:

843 kcal

Grasa: 61,44g | Prot: 31,02g | Carbh: 53,83g. Desayuno: Fried Egg. Almuerzo: Mangos. Pasa Bocas / Otros: cashew, almonds, Coffee. más...

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Comentarios

Lotus2009 YOU can do this! We are all behind you here! Can I fly with you LOL! I precook fish chicken and steak measure it to 5 oz and bag them. Then I just take out what I want nuke it add vegies and whalah! It really helps you stick to your diet plan. Good Luck!

10 jul. 10 por el miembro: BeachGal60

thanks a lot for reply

10 jul. 10 por el miembro: lotus2009


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Diario de lotus2009, 10 jul. 10

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