Diario de esha79, 11 jun. 08

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The pas two days were extemly hard for me. I had a cocktail Monday and Tuesday and last night I ate basically whatever I wanted to. I didn't go to far overboard but I didn't excercise either. This morning I ate 2 slices of bacon and an egg. That's not to bad. Not sure if I should start Phase 1 over or not. I should be weighing in on Friday I guess that will determine if I start over or not. As of this point I plan to pick up and follow the diet correctly.

Ver Calendario de Dieta, 11 junio 2008:

124 kcal

Grasa: 9,68g | Prot: 8,65g | Carbh: 0,28g. Desayuno: egg, oscar mayer bacon. más...

Apoyo

Comentarios

Don't worry about it too much. I say just do two extra days of phase one and weigh in on Sunday or Monday morning.. As long as you get back on track now, you'll be ok.

11 jun. 08 por el miembro: MsJenipher


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