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Finally bought a scale this weekend, feels good. But I decided to focus more on being happy and healthy then how many calories I take in. It was seriously stressing me out I think. So now I have red beans and rice for lunch insted of my same 'ol salad and I'm happy because now my leftovers can be eaten. Yes... Good day ahead I believe.
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1241 kcal
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Grasa: 30,79g | Prot: 48,36g | Carbh: 203,12g.
Desayuno: special k granola, milk. Almuerzo: brocolli, carrots, apple, sliced mozzarella cheese, red beans and rice zatarains. Cena: bread sticks, pizza. Pasa Bocas / Otros: dried fruit. más...
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2162 kcal
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Ejercicio:
Tareas del Hogar - 3 horas, Compras - 1 hora, Correr - 10/kph - 25 minutos, Descansando - 11 horas y 35 minutos, Durmiendo - 8 horas. más...
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