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houndish
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21 nov. 19
Diario de houndish, 21 nov. 19
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Started cabbage soup diet to be supportive of my wife whom needed a kick-start. It knocked 3 pounds off of me in 4 days. Probably mostly water. My body seems to achieve stasis at 165 and 160 is challenging. Also, running a half marathon in May so training for that. I'm only running to run with coworker whom wanted someone to run with. I did a marathon and half marathons before. I don't mind the actual run as I do the training it requires.
Came a long way from being 60 pounds overweight. A journey for sure and hopefully this weight-loss journey is my last.
73,5 kg
Disminuído hasta ahora:
5,0 kg
.
Aún para ir:
0,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,2 kg a la Semana
6 Seguidores
Apoyo
Comentarios
Just make sure your vitamin intake supports you. When I did the cabbage diet I did not watch and got sick. It's a great way to lose quick pounds but it's should not be a life long diet...just my opinion 🙋
21 nov. 19 por el miembro:
Alnona
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