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Went home from work yesterday because my stomach hurt so bad. Feeling better today, but I definitely ate too much yesterday. Today should be pretty good though, as long as the boyfriend doesn't want to go get ice cream. I have a hard time saying no to him when it comes to that. Mostly, I just love ice cream. :)
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1880 kcal
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Grasa: 51,84g | Prot: 61,79g | Carbh: 323,50g.
Desayuno: activia, special k granola. Almuerzo: banana, sliced mozzarella cheese, romaine, miracle whip, carrots, cucumber, flat out wrap, tomato. Cena: shredded cheese, spaghetti sauce prego, spaghetti squash. Pasa Bocas / Otros: tortilla chip, frozen yogurt, lifesavers, zucchini muffin, pomegranate chocolate, dried fruit, carrots, pear. más...
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2297 kcal
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Ejercicio:
Permanecer de Pie - 2 horas, Trabajo de Escritorio - 7 horas, Tareas del Hogar - 2 horas, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 30 minutos, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas. más...
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