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My co-workers desided to cook burgers for lunch. They were pretty good, but I was also REALLY looking forward to my salad. That and I just couldn't stop eating dried fruit today. It's just so easy when it's in front of you. But I've got a lot to do tonight and want to have a light, healthy dinner. The boyfriend is gone tonight which is actually really good. I'm going on a long hiking trip with one of my best friends this weekend. 20-25 miles by the end of it. :) We've wanted to do this for a while now, I'm glad she finally took the initutive and made me.
Next I just have to convince my boyfriend to work out in the morning. He goes to bed the same time as me, but I get up 1-1.5 hours before him.
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2112 kcal
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Grasa: 72,35g | Prot: 74,14g | Carbh: 307,37g.
Desayuno: fiber one cereal, milk. Almuerzo: potato salad, ketchup, light mayo, hamburger bun, ground beef. Cena: pasta salad, banana, jerky, zucchini muffin, peanuts, milk, honey nut. Pasa Bocas / Otros: dried fruit, lifesavers, plum. más...
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2246 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Conduciendo - 1 hora, Compras - 1 hora y 30 minutos, Permanecer de Pie - 3 horas, Trabajo de Escritorio - 5 horas, Durmiendo - 8 horas, Descansando - 4 horas y 10 minutos, Entrenamiento con Pesas (Moderado) - 20 minutos. más...
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