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Walk as usual,early morning just at sunrise.Can't wait to feel the cooler weather.
Received my '72 book,read about 75 pages. Haven't got into the real meat of it. I do like the way it is written,simple wo lots of techical
words.
I did notice that the first week is very limited,salad loosely pack,one cup of either lettuce,cukes,radishes.No tomato,that comes after the first week.
Another thing is,I know what he means when he says after the first week
add back something you have missed...........of course in my mind's eye
if I hadn't been doing this for awhile I would want pasta,bread etc.however I will use his words and say this is poison to my bode.
As I go along,I find that less and less the food I use to eat is appealing. I think this is why at this time,I'm not too tempted.Perfect
No!! Won't succeed if I get into that way of thinking.There is no such
thing as a perfect anything IMO.
I notice no nc either.I think I rather prefer that.Maybe down the road
I'll change my thinking.But right now my goal is to get to onderland.
So with that thought I will wish you all much success,have a great
weekend,hello to buddy friends.I will get to you all sometime.Just tied
up with celebrations this weekend.Keep safe if you are traveling and
safe even if you are not
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