I read something last night that really got me back in the right frame of mind. "Hard work is like compounded interest in the bank. The rewards build faster." --Randy Pausch, Professor, Carnegie Mellon....................It's not going to come easy, but I'm still going to work hard! I have to!
|
557 kcal
|
Grasa: 6,42g | Prot: 15,26g | Carbh: 114,89g.
Desayuno: Life Cereal, Skim Milk. Almuerzo: kool aid, apple. Pasa Bocas / Otros: Teddy Grahams Trail Mix - Bears & Cheese crackers. más...
|
|
2447 kcal
|
Ejercicio:
Child Care - play, walk/run, moderate - 3 horas y 20 minutos, pulling 2 children uphill in a waggon - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 11 horas y 50 minutos, Durmiendo - 8 horas. más...
|
|
Comentarios
I'm glad to see that you are "back at it" and that you have recorded a journal entry to which I can respond. It's not the falling down but the getting up again and again and again that makes us strong. Have a healthy, happy, successful and enjoyable time with your weight loss effort! You'll do great!
22 ago. 08 por el miembro: Cobra Fan
|
That is sooooo true! Thanks for sharing!!
P.S. Hot damn, girl! You are looking fab and are soooo close to your goal!! Full steam ahead!!
25 ago. 08 por el miembro: Laurel Lu
|
That's so true... we do indeed reap what we sow! :o) Woohoo, you're so close to goal now though, so you just keep up that hard work and it will all be worth the effort. ;o)
26 ago. 08 por el miembro: MoonLite
|
Thank you all for the wonderful posts. I love all the support you give! Thanks again! :-)
26 ago. 08 por el miembro: Albright777
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Albright777
|