Diario de Albright777, 22 ago. 08

I read something last night that really got me back in the right frame of mind. "Hard work is like compounded interest in the bank. The rewards build faster." --Randy Pausch, Professor, Carnegie Mellon....................It's not going to come easy, but I'm still going to work hard! I have to!

Ver Calendario de Dieta, 22 agosto 2008:
557 kcal Grasa: 6,42g | Prot: 15,26g | Carbh: 114,89g.   Desayuno: Life Cereal, Skim Milk. Almuerzo: kool aid, apple. Pasa Bocas / Otros: Teddy Grahams Trail Mix - Bears & Cheese crackers. más...
2447 kcal Ejercicio: Child Care - play, walk/run, moderate - 3 horas y 20 minutos, pulling 2 children uphill in a waggon - 20 minutos, Caminar (Ejercicio) - 5,5/kph - 30 minutos, Descansando - 11 horas y 50 minutos, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
I'm glad to see that you are "back at it" and that you have recorded a journal entry to which I can respond. It's not the falling down but the getting up again and again and again that makes us strong. Have a healthy, happy, successful and enjoyable time with your weight loss effort! You'll do great!  
22 ago. 08 por el miembro: Cobra Fan
That is sooooo true! Thanks for sharing!! P.S. Hot damn, girl! You are looking fab and are soooo close to your goal!! Full steam ahead!! 
25 ago. 08 por el miembro: Laurel Lu
That's so true... we do indeed reap what we sow! :o) Woohoo, you're so close to goal now though, so you just keep up that hard work and it will all be worth the effort. ;o) 
26 ago. 08 por el miembro: MoonLite
Thank you all for the wonderful posts. I love all the support you give! Thanks again! :-) 
26 ago. 08 por el miembro: Albright777

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de Albright777


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.