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Pretty happy that even after labor day weekend my weight stayed at the same level. I was sure I was going to just up a little after sunday's all day drinking-a-thon. Haha, had to wait in line to buy beer because it wasn't noon yet. Oh sundays.
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1324 kcal
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Grasa: 36,59g | Prot: 45,81g | Carbh: 234,46g.
Desayuno: milk, fiber one cereal. Almuerzo: wheat bread light, peanut butter, banana. Cena: shredded cheese, spaghetti squash, pasta sauce prego. Pasa Bocas / Otros: oatmeal scotchie, Fudgesicle Pops (No Sugar Added), lifesavers, carrots, plums. más...
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1956 kcal
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Ejercicio:
Permanecer de Pie - 4 horas, Trabajo de Escritorio - 6 horas, Descansando - 6 horas, Durmiendo - 8 horas. más...
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