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8 stone 11lb
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55,8 kg
Disminuído hasta ahora: 27,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1336 kcal
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Grasa: 39,10g | Prot: 38,19g | Carbh: 219,89g.
Desayuno: Meridian Natural Peanut Butter, Alpro Soya Vanilla Yoghurt, Strawberries, Tesco Free From Pure Oat Fruit Museli. Almuerzo: Cooked Kale (from Fresh, Fat Not Added in Cooking), Tomatoes, Portabella Mushrooms , Warburtons Gluten Free Crumpets. Cena: Tesco New Potatoes, Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Parsnips (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Cooked Carrots (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Bisto Vegetable Gravy Granules. Pasa Bocas / Otros: Genius Honey & Raisin Breakfast Bakes, Eat Real Veggie Straws, Joe & Seph’S Mince Pie Gourmet Popcorn. más...
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Ganando 0,6 kg a la Semana
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Peso Histórico de SairThom
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