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Walked 4 miles today. Besides the computer issues, I had a hurt foot which limited my walking. But I am all healed up and raring to go!
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1888 kcal
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Grasa: 54,40g | Prot: 119,40g | Carbh: 220,37g.
Desayuno: Ozery Bakery Morning Rounds - Apple Cinnamon, 2% Fat Milk, Chobani Nonfat Peach Greek Yogurt. Almuerzo: Milk (2% Lowfat with Added Vitamin A), Deli Turkey or Chicken Breast Meat, Kraft Big Slice Colby Jack Cheese, Arnold Sandwich Thins 100% Whole Grain, Cantaloupe Melons. Cena: Cottage Cheese (Lowfat 2% Milkfat), Multigrain English Muffin, Skippy Creamy Peanut Butter. Pasa Bocas / Otros: Blue Bunny Mini Ice Cream Sandwich, Pillsbury Funfetti Chocolate Fudge Brownies, Cheetos Crunchy Cheetos. más...
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2963 kcal
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Ejercicio:
Sentado - 6 horas y 20 minutos, Caminar (Ejercicio) - 5,5/kph - 40 minutos, Caminar (Moderado) - 5/kph - 15 minutos, Trabajo de Escritorio - 8 horas y 45 minutos, Durmiendo - 8 horas. más...
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 Comentarios
Sorry to hear that you were injured, but glad to hear that you're back at it now!
18 jun. 13 por el miembro: mrsgamgee
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It's good to hear that you're healed! Now you just need the computer healed too! :) Go go go!
19 jun. 13 por el miembro: kingkeld
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Great! I Usednyour old me new me mantra one day to force me to the gym so I'm happy you here!
19 jun. 13 por el miembro: changemaker
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Toe is completely healed...and knocked out 4 miles yesterday!!
20 jun. 13 por el miembro: DessaLyn
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Peso Histórico de DessaLyn
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