Diario de DessaLyn, 24 jun. 13

I was raring to go for about a day---then it rained, I did some travelling, etc. And today was just an off day...for me, for my sister, for my husband, a co-worker mentioned it too...weird.

Here's to tomorrow!!! :0)

Ver Calendario de Dieta, 24 junio 2013:
2229 kcal Grasa: 68,57g | Prot: 90,14g | Carbh: 311,15g.   Desayuno: 2% Fat Milk, Coffee, Friendly Farms All Natural Greek Strawberry Yogurt, Fiber One Chewy Bars - Oats & Strawberries with Almonds. Almuerzo: Cantaloupe Melons, Arnold Sandwich Thins 100% Whole Grain, Kraft Big Slice Colby Jack Cheese, Deli Turkey or Chicken Breast Meat. Cena: Egg Noodles (Enriched, Cooked). Pasa Bocas / Otros: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips, Eillien's Country Mix, Earth's Pride Organics Baby-Cut Carrots, Sensible Portions Garden Veggie Straws - Zesty Ranch. más...
2793 kcal Ejercicio: Sentado - 6 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 9 horas, Durmiendo - 8 horas. más...

   Apoyo   

Comentarios 
Those days happen... I just got up and I already know that today is going to be an off day (damn cramps). The important thing is to get back on track as soon as you can, and just let the bad days go. :) 
25 jun. 13 por el miembro: mrsgamgee

     
 

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