Diario de houndish, 24 sep. 08

In a better mood today, although still very tired. Started biking to the subway station (in pittsburgh, we call it the "T"). Boy, I don't know how many miles it is, but my body says it must be a lot. Surprised at how ignorant some drivers can be. They just don't like to share the road. Trying to be healthy sure isn't easy in today's frantic semi-automated synthetic society. Hard to find good foods and to fit exercise in.

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980 kcal

Grasa: 34,05g | Prot: 48,53g | Carbh: 132,36g.   Desayuno: peach. Cena: salsa, tomato, onions, mixed salad, whole wheat tortilla, refried beans. Pasa Bocas / Otros: roasted soybeans, fruit cup. más...

2946 kcal

Ejercicio: Montar en Bicicleta (Moderado) - 21/kph - 1 hora, Caminar (Moderado) - 5/kph - 30 minutos, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 30 minutos, Durmiendo - 8 horas. más...