Diario de krazykat2, 10 jun. 20

Getting hot now! Still seem to be maintaining weight. Doing ab/core workout challenge with Juliet every day or skipping some days. Today I added yoga and notice more balance ability.

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1328 kcal

Grasa: 63,32g | Prot: 68,66g | Carbh: 134,53g.   Desayuno: Papaya, El Mexicano Canelas Cinnamon Flavor Cookies, Whole Wheat Bread (Commercial), Trader Joe's Organic Crunchy Peanut Butter, QT Kitchens Deli Style Ham Sandwich, Apricots, Sweet Cherries (Queen Anne, Bing), Homemade-Style Spaghetti Sauce with Beef or Meat. más...

2413 kcal

Ejercicio: Estiramiento (Yoga) - 10 minutos, Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...