Been nursing a stress headache all day. Diet is going all right but I'm sad I won't be at my goal weight for halloween. But maybe I can still get there by New Years which was my original goal. :) Only a couple more pounds to go!
|
1648 kcal
|
Grasa: 60,31g | Prot: 84,76g | Carbh: 216,89g.
Desayuno: milk, apple jacks. Almuerzo: kfc chicken strips. Cena: oil, pierogi, whole wheat bun, ground beef. Pasa Bocas / Otros: tortilla chips lime, chocolate chips, peanuts, dried fruit, strawberries, yoplait probiotics. más...
|
|
2247 kcal
|
Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Tareas del Hogar - 5 horas, Trabajo de Escritorio - 6 horas, Descansando - 4 horas y 30 minutos, Durmiendo - 8 horas. más...
|
|