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lotus2009
Diario
02 dic. 10
Diario de lotus2009, 02 dic. 10
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Goodmorning,friends.Its a beautiful morning.And I'm doing good.Still on plan without any deviations.My weight loss continues,though slowed down a bit.So far so good.I'm in His care.
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, 02 diciembre 2010:
951 kcal
Grasa: 70,77g | Prot: 58,80g | Carbh: 27,49g.
Desayuno:
Peanuts, cowhead processed cheddar cheese, soybean oil, coffee, egg.
Almuerzo:
Fried Chicken Drumstick No Coating (Skin Not Eaten), Coleslaw.
Pasa Bocas / Otros:
Dry Roasted Almonds (with Salt Added), cashew.
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When it slows down a bit remember it is not about the number as much as the energy level and happiness you bring into your life by choosing to take care of yourself...Glad you are doing well Anita...Keep up the good effort because you are worth the effort! TOWANDA!!!!!
02 dic. 10 por el miembro:
Lisa Online
Nice job Anita with another pound gone. You are moving right along. You will be at goal before you know it. Keep up the good work.:)
02 dic. 10 por el miembro:
LauPug1
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