Diario de lotus2009, 03 dic. 10

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Goodmorning friends.Its a beautiful morning.And its my day off.I will do some chores and then will study study study.Yesterday was my sisters birthday,I bought her a big chocolate cake.But I didn't even touch it.My weight loss slowed down but I'm proud of myself for staying on plan.I'm proud of myself for having this positive attitude.Why do I need to worry?God will take care and will show me the right direction.Its peace to feel His glory inside my heart.I know He will take care.

Ver Calendario de Dieta, 03 diciembre 2010:

938 kcal

Grasa: 38,67g | Prot: 131,38g | Carbh: 9,36g. Desayuno: Onions, Tomatoes, cowhead processed cheddar cheese, soybean oil, coffee, egg. Almuerzo: Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Eggplant. más...

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Comentarios

You've lost 6.6 pounds in just this short time that you've been back on Atkins. That's fantastic! And...your weight bar changed color too. Aren't days off great? Don't study too hard and enjoy your down time. Have a good day!

02 dic. 10 por el miembro: Sandy701

Wow - that is a good weight loss. Low carb probably does work better than low calories as one is often tempted to overindulge when the calories are low, on Atkins it's a bit easier and you know what you can/can't have...

03 dic. 10 por el miembro: GlennM

Anita, you are doing just awesome! Glad that you were able to celebrate with your sister, and congrats on sticking to your WOE! You did great! And God will take care of you, if you let Him. Have a great day off!

03 dic. 10 por el miembro: ctlss

Thanks for comments my friends.I just took my measurements and WOW.I lost 1inch on average from every part chest,tummy,hips,every thigh,neck.I'm happy :)

03 dic. 10 por el miembro: lotus2009

You have a lovely Pyramid in your weight history Lotus, looks like you are remembering what you already knew:) I also thank you for your confidence in me! TOWANDA!!!

03 dic. 10 por el miembro: Lisa Online

Pardon me while I burst...TOWANDA!!!!

03 dic. 10 por el miembro: Lisa Online


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