Small amounts of failing everywhere! But I'll try this low carb this for one more week and see how it goes. Personally, I like carbs. A lot. And I don't want to give them up. Probably why there's so much failing.
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62,0 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,0 kg.
Dieta seguida: Poco.
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1998 kcal
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Grasa: 72,03g | Prot: 112,32g | Carbh: 195,80g.
Desayuno: Crustless low-fat Quiche, ketchup. Almuerzo: shredded cheese, green pepper, turkey pepperoni, spaghetti squash, tomatoes. Cena: stir fry sauce iron chef, onion, green beans, green pepper, pork chop. Pasa Bocas / Otros: beer, caramel pecan, dried fruit, flax meal, oatmeal. más...
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Ganando 0,5 kg a la Semana
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