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Ate a donut and had a glass of milk last night. Then my stomach hurt like crazy for hours. I don't want to blame either the milk or the donut.... but I will blame the donut and lack of hydration for my heavy weigh-in this morning lol. So much sugar kept all of the water in me. But I refuse to except that I might have a weak stomach when it comes to certain foods, yet. We'll see I guess. We'll see.
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2171 kcal
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Grasa: 91,91g | Prot: 128,81g | Carbh: 228,65g.
Desayuno: Crustless Quiche 2. Almuerzo: Sliced Pepper Jack Cheese, spaghetti squash, chicken breast. Cena: Donut, cottage cheese, chocolate milk, panini. Pasa Bocas / Otros: dried fruit, carrots. más...
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