Diario de PattyG, 23 ene. 09

I changed my goal weight to 145 like I posted last week. I am down one more pound. I skipped grocery shopping last weekend so my fruit and vegetable choices have not been as plentiful this week. I need to go grocery shopping!

Wish me luck Sunday morning. I am running in a 5K. My husband tells me I'm crazy. The temperature is supposed to be right around freezing. I haven't run in temperatures that cold before. I should be happy though. The weather has been a good bit colder than that during the past week. I'm trying to convince myself that 32 degrees is a good thing. Keep your fingers crossed that I miss the spotty showers that are also in the forecast.

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1447 kcal

Grasa: 50,44g | Prot: 38,98g | Carbh: 206,95g.   Desayuno: blueberries, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), country crock, instant grits. Almuerzo: navel orange, white chicken chili, cornbread. Cena: strawberry sugar free, smuckers peanut butter, multigrain english muffin. Pasa Bocas / Otros: tostitos multigrain chips, raisins. más...

2147 kcal

Ejercicio: Correr - 11/kph - 38 minutos, Descansando - 15 horas y 22 minutos, Durmiendo - 8 horas. más...