Diario de kziemianski, 13 ene. 11

Baking and eating cake for my boyfriend's birthday tonight.

Trying really hard not to eat dried fruit at work any more. There's pounds and pounds of it in front of me. Luckily I don't like a lot of it! But the apples are soooo good. I probably have 30 pounds of them in total at my disposal. But all that sugar is such a waste! I'm back to bringing real fresh fruit for snacks. It helps to cure the sugar cravings.

Also, found out that half a scoop of vanilla protein powder in a cup of tea is pretty good. This could be a normal thing for me on low protein days.

Ver Calendario de Dieta, 13 enero 2011:
1313 kcal Grasa: 32,68g | Prot: 100,73g | Carbh: 154,91g.   Desayuno: Crustless Quiche 2, tea, milk. Almuerzo: la tortilla factory soft wrap, miracle whip, brocolli, tomato. Cena: peanuts, turkey jerky, vanilla frosting, funfetti cake. Pasa Bocas / Otros: dried fruit, whey protein powder, banana. más...
2001 kcal Ejercicio: Wii Fit - 22 minutos, Tareas del Hogar - 2 horas, Trabajo de Escritorio - 8 horas, Descansando - 5 horas y 38 minutos, Durmiendo - 8 horas. más...

   Apoyo   


     
 

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