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After a rough start to 2014, I am ready to start again. After last week, I am ready for a fresh start. Volleyball is over, Bean Bags is over, Nick's play is over, Grandpa's funeral is done. Softball starts in just over a month. I want to be more ready for ball than I am now, and the only way I can do that is to get off my ARSE and focus on my eating habits. I could really use some extra support, but my husband just doesn't know how to do that. It's not his fault, he just doesn't know how to be supportive when he can basically eat anything under the sun and not gain a bit. I have my meals already prepared at home for the next couple of days. That should help!! I am ready for sunny weather. I want to break out my bicycle!!!
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1855 kcal
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Grasa: 70,22g | Prot: 117,57g | Carbh: 179,93g.
Desayuno: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Isagenix IsaLean Shake - Creamy Vanilla. Almuerzo: Isagenix IsaLean Shake - Creamy Vanilla. Cena: Quinoa (Cooked). Pasa Bocas / Otros: Coors Keystone Light Beer, Boiled Egg, Isagenix IsaLean Bar - Lemon Passion Crunch, Peanut Butter, Apples, Part Skim Mozzarella Cheese. más...
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3136 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Caminar (Lento) - 3/kph - 15 minutos, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 5 horas y 45 minutos, Durmiendo - 8 horas. más...
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