Diario de jmdmaracazzo, 19 sep. 21

Wound up dehydrated and exhausted after pushing myself a bit too far trying to keep up with my partner on hiking, so I spent a couple days in the care of my doctor, fully medically compliant with my plan as a result, then spent a few days just at home in bed where I slept more than anything else, so probably underate a lot this week. So, I'm trying to view this past couple weeks as a learning experience about the line between commitment, discipline, and knowing my limits.
190,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 119,7 kg.    Dieta seguida: 100%.
Perdiendo 2,9 kg a la Semana

22 Seguidores    Apoyo   

Comentarios 
Took my forever and some broken tendons and bones to learn this lesson. Glad you are learning this sooner. 
19 sep. 21 por el miembro: SparkKG
Over doing hurts. Hard taught life lesson. Glad you’re on the mend.  
19 sep. 21 por el miembro: Sarah1950
Wow - glad you were under a doctor's care. dehydration can be dangerous. Be well, take your time and know you will get to your goal in your own time 
19 sep. 21 por el miembro: HCB
wow impressive 👏😁👏 take care of yourself 
20 sep. 21 por el miembro: ridemariel

     
 

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