|
It was a rough couple months with moving. I am back to keeping a food journal. I stopped drinking pop...its been 3 weeks. That has been a big accomplishment for me...even if my weight is up from my last weigh in almost 3 months ago
|
510 kcal
|
Grasa: 21,75g | Prot: 17,00g | Carbh: 64,00g.
Desayuno: Silk Pure Almond Milk - Dark Chocolate, Sargento Colby Jack Cheese Sticks, Panera Bread Everything Bagel. Almuerzo: Kellogg's Special K White Fudge Dipped Pretzels, Sargento Colby Jack Cheese Sticks. más...
|
|