Diario de jimrogers2, 20 dic. 21

Got on the scale and had lost a couple pounds fasted a bit today so I could take wife out for 23rd anniversary luncheon. With my food selections it wont surprise me if the scale doesnt like me tommorrow but at least the spouse is happy.

132,9 kg Disminuído hasta ahora: 14,5 kg.    Aún para ir: 42,2 kg.    Dieta seguida: Bien.

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1386 kcal

Grasa: 52,40g | Prot: 55,71g | Carbh: 172,15g.   Desayuno: Lemon Juice (Canned or Bottled), Water. Almuerzo: Spanish Rice, Refried Beans, El Pollo Loco California Queso Burrito, Tap Water, Lemon Juice (Canned or Bottled). Cena: Lemon Juice (Canned or Bottled), Tap Water. Pasa Bocas / Otros: Tap Water, Lemon Juice (Canned or Bottled), Air Popped Popcorn. más...