Diario de kziemianski, 13 abr. 11

OK, I entered my snacking from last night. It put me over my RDI but not too incredibly high. My boyfriend's right though, obviously what I'm doing is not working. Except maybe it is? Eck, I'd love to take another month to see if my body starts losing weight without BC but I don't have that kind of patience. But what can I say? My weight is up another pound so far this week (refusing to weigh-in yet).

I guess I just need to work out more. I was looking back through my diet calendar and that's changed quite a bit. It's been hard lately since my energy levels are low. Last night I forced myself to play Wii sports and then guitar hero just so I would be standing up. LOL, I do get really into Wii Sports though.

Hmmmm This is a kind of sad journal entry... So, on the up side, tonight I have voice lessons. Then Friday one of the guys at work is racing (car/dirt track), Saturday is Ultimate Frisbee sectionals and I'm going to cheer them on, Saturday night my brother is coming to town and possibly bringing this girl he's dating, Sunday is my birthday, and monday is my interview. Whoa, OK then. I do like to stay occupied.

And I think... today is a good day to share one of the songs that I'm working on in lessons
http://www.youtube.com/watch?v=XQtAOuBjysc

Ver Calendario de Dieta, 13 abril 2011:
1345 kcal Grasa: 46,56g | Prot: 133,93g | Carbh: 132,84g.   Desayuno: special k protein plus, milk. Almuerzo: tilapia, mac mmm cheese fiber gourmet. Cena: shredded cheese, ranch dressing, chicken breast, romaine. Pasa Bocas / Otros: activia, peanuts, apple, whey protein powder. más...
2354 kcal Ejercicio: Bailando (Paso Lento) - 1 hora, Ejercicios de Calistenia (por Ejemplo, Flexiones de Brazos Pesados) - 15 minutos, Trotar - 8/kph - 15 minutos, Tareas del Hogar - 30 minutos, Caminar (Moderado) - 5/kph - 20 minutos, Durmiendo - 8 horas, Descansando - 5 horas y 30 minutos, Trabajo de Escritorio - 8 horas y 10 minutos. más...

   Apoyo   


     
 

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