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kziemianski
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15 abr. 11
Diario de kziemianski, 15 abr. 11
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Happy Friday!
I was in a sad sort of mood until I got on FS and saw Coach's new handy work. Now I am right near jolly. And I remembered that I'm taking an extra day off on monday to make a 3 day weekend. :D Monday is the big interview with Post. AH! I'll be doing my homework sunday night to get prepared.
Last night was one of those not very good food nights. I should have remembered that the BF's motivation lasts only about a day because instead of working out we went to the Olive Garden. I didn't even leave full and my calories were over my RDI. My metabolism was on fire yesterday though; started hungry and stayed that way all day.
And this weekend is my birthday. The big 24! No celebration is really planned. Just normal busy stuff. I am picking myself up a little birthday present tomorrow. It's a bass and amp I found on craigslist. I don't really know how to post pictures in my journal... but I'll try figure it out so I can show it off.
Anyway, Happy Friday and Happy Weekend!
~Karen
Ver Calendario de Dieta
, 15 abril 2011:
1294 kcal
Grasa: 48,57g | Prot: 98,92g | Carbh: 120,76g.
Desayuno:
whey protein powder, dannon light and fit, all bran kelloggs, milk.
Almuerzo:
potato salad, hamburger.
Cena:
tomato, chicken breast, shredded cheese, spaghetti squash.
más...
1903 kcal
Ejercicio:
Tareas del Hogar - 1 hora, Trabajo de Escritorio - 8 horas, Descansando - 7 horas, Durmiendo - 8 horas.
más...
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Wow....HAPPYBIRTHDAYHAPPYBIRTHHAPPYBIRTHDAYDAYHAPPYBIRTHDAY...Have fun this weekend ..BASS now that's a awesome gift....
15 abr. 11 por el miembro:
thecoach
Thanks Coach! I'm really excited about it. I've been wanting one for a long time but never could justify it. Finally I just said, "screw it, I'm buying this!" Haha
15 abr. 11 por el miembro:
kziemianski
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