Diario de jimrogers2, 02 mar. 22

tough getting back on the wagon i remember when staying under 1500 calories was easy

135,2 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 44,5 kg.    Dieta seguida: Bien.

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1592 kcal

Grasa: 69,36g | Prot: 63,90g | Carbh: 177,47g.   Desayuno: Richfood Large Grade A Eggs (Hard Boiled), Lemon Juice (Canned or Bottled), Centrum Silver - Men 50+, Water. Almuerzo: Chili, Lemon Juice (Canned or Bottled), Tap Water. Cena: Olive, Pickle or Pimiento Luncheon Loaf, Whole Wheat Bread, Kraft American Cheese Slice, French's Classic Yellow Mustard. Pasa Bocas / Otros: Pumpkin Bread. más...