Diario de jimrogers2, 28 abr. 22

cool and windy not a good outside day camped out in front of the tv and computer most of the day

129,3 kg Disminuído hasta ahora: 18,1 kg.    Aún para ir: 38,6 kg.    Dieta seguida: 100%.

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1220 kcal

Grasa: 17,82g | Prot: 83,98g | Carbh: 183,01g.   Desayuno: Lemon Juice (Canned or Bottled), Water, Finest Natural Vitamin D3, Centrum Silver - Men 50+. Almuerzo: Nabisco Premium Saltine Crackers Original, Tap Water, Lemon Juice (Canned or Bottled), Fresh & Easy Beef Chili with Beans. Cena: Lemon Juice (Canned or Bottled), Tap Water, Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. más...