Diario de kziemianski, 09 may. 11

Did not expect my weight to be down today! But that means that I'm official down 3 pounds in 2 weeks of Atkins. And THAT makes me happy. I'll need to redo my measurements here but I may wait another week for official everything.

I did cheat yesterday. I don't like cheating at anything so it was really weird for me. It was Mother's Day (obviously) and I made it through our late lunch with roast beef, cottage cheese, and salad. But my uncle brought 2 pies! And everyone was eating dessert... but I grabbed some of the pudding grandma made because I figured it was better than pie. Still made me feel awkward. But one of my other uncle's is a huge advocate of Atkins and was sitting there eating a piece of cherry pie. I think I made him feel guilty though. He actually NEEDS to lose the weight for his health so a little guilt is OK.

Anyway, Happy Monday! (as happy as Monday can make you)

1763 kcal Grasa: 113,13g | Prot: 121,76g | Carbh: 67,82g.   Desayuno: flax meal, cream cheese, butter, baking powder, eggs, bacon. Almuerzo: feta cheese, ranch dressing, chicken breast. Cena: dove sugar free, parmesan cheese, red lobster caesar dressing, red lobster stuffed flounder, red lobster shrimp. Pasa Bocas / Otros: potato, brocolli, hummus, jicama, spinach, celery, romaine, tomato. más...

   Apoyo   

Comentarios 
Midway through eating a carrot... I realized carrots are full of carbs! Who knew? Well.. half a carrot gets me just to me 20 carbs for the day after dinner... so day one went good.  
09 may. 11 por el miembro: thejamiep
Carrots! The devil's work. LOL. But you know what's really good? Jicama. I'm all about it right now. It's great by itself or dipped in stuff. (If you look for it it's a really awkward shaped root veggie) Congrats on day one! 
10 may. 11 por el miembro: kziemianski

     
 

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