|
Entering via computer is so much easier unless doing barcode scan, haha. For my standard meals, I can you the computer and it syncs, which is awesome. I worked out today, all weight training. Put in a call to YMCA yesterday afternoon to hire a personal trainer. Need to keep an eye on calories for the day as we're having spaghetti and garlic bread for dinner. Goal- To eat only one piece of garlic bread! I'll fill up on salad first.
|
1672 kcal
|
Grasa: 63,17g | Prot: 80,61g | Carbh: 152,37g.
Desayuno: Deli Favorites Oven Roasted Turkey Breast, Light Mozzarella String Cheese. Almuerzo: Mixed Salad Greens, Avocado, Extra Light Olive Oil, Pork Loin (Tenderloin). Cena: Zinfandel Wine, garlic bread, spaghetti sauce w/ meat, spaghetti noodles, Cherry Tomatoes, Avocados, Mushrooms, Olive Oil. Pasa Bocas / Otros: Lightly Salted Almonds, Pineapple, Bananas. más...
|
|
2811 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 55 minutos, Descansando - 15 horas y 5 minutos, Durmiendo - 8 horas. más...
|
|