Man I have been struggling to get back into the swing of things. I don't know what my problem is, I lose motivation too easily and my will power is ridiculous. I just need to do it and stop being lazy! I want to lose the weight and love my body but apparently I don't want to lose it bad enough if I can't keep myself on track and do what I need to do. We'll see how it goes this weekend. I hope everyone has a wonderful weekend!
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1509 kcal
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Grasa: 69,19g | Prot: 49,25g | Carbh: 191,44g.
Desayuno: equal, international delight french vanilla coffee creamer, coffee. Almuerzo: Pepsi 8 oz, onions, ketchup, french fries, chili sauce hot dog, hot dog bun, hot dog. Cena: Miracle Whip Light, Deli Select Premium Hearty Slices Virginia Brand Baked Ham, Multi-Grain Sandwich Thins. Pasa Bocas / Otros: Water, Water (Bottled), Almonds. más...
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2834 kcal
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Ejercicio:
Circuito de Entrenamiento - 20 minutos, Durmiendo - 6 horas y 30 minutos, Descansando - 8 horas y 55 minutos, Trabajo de Escritorio - 6 horas y 30 minutos, Conduciendo - 1 hora y 45 minutos. más...
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