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jennramos
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06 jun. 11
Diario de jennramos, 06 jun. 11
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i seriously need to get it together. i'm always getting down on myself for my weight and it's depressing... i always think of how i used to look but i've been too lazy to get back there... i need to shed my insecurities as well as the extra pounds. i plan on doing it this time; sticking to eating the right portions and right food as well as exercising... and i need to stop with the sweets, especially at night. it's time to get the old skinny, happy me back!
Ver Calendario de Dieta
, 06 junio 2011:
1997 kcal
Grasa: 63,69g | Prot: 83,84g | Carbh: 275,47g.
Desayuno:
market pantry sugar substitute, plum, great value maple and brown sugar oatmeal, butter, safeway english muffin.
Almuerzo:
white rice, Korean Beef Rice Bowl.
Cena:
jennramos mushroom chicken, White Rice (Short-Grain, Cooked).
Pasa Bocas / Otros:
licorice, Garlic Fries, mister salty yogurt pretzels.
más...
2060 kcal
Ejercicio:
Trabajo de Escritorio - 7 horas, Descansando - 9 horas, Durmiendo - 8 horas.
más...
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sweets are my addiction as well especially at night. I know how you feel i need to lose about 30 pounds for my health and i want to look like i used to
06 jun. 11 por el miembro:
mbhagan
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