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I'm feeling so much better lowering my processed carb intake. It also helps that fresh veggies and fruits are now in season & readily available. I'm switching to Bud Select 55 instead of Busch Light, which will cut my beer calories almost in half. Gotta have my beer during the hot summer months!
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1419 kcal
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Grasa: 70,91g | Prot: 78,12g | Carbh: 80,10g.
Desayuno: Provolone mix, egg. Almuerzo: grilled vegetables, shrimp. Cena: chicken stir fry, mozzarella stick. Pasa Bocas / Otros: bud light beer, Budweiser Select 55 Premium Light Beer, Roasted Salted Almonds, peach. más...
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2644 kcal
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Ejercicio:
Caminar (Rápido) - 6,5/kph - 44 minutos, Descansando - 15 horas y 16 minutos, Durmiendo - 8 horas. más...
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