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Still up 1 lb. but will weigh tomorrow so hopefully I will be back down to last week's weight. I lose and then, it's as if my body is saying, "Oh no you don't. We're holding on to all this fat. You're not getting rid of us that easy!"
Busy weekend out of town again to see my daughter in another show! This includes meals out which is always more challenging. Wish me luck!
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1612 kcal
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Grasa: 82,12g | Prot: 82,58g | Carbh: 119,23g.
Desayuno: celery , Natural Jif creamy peanut butter, Light String Cheese. Almuerzo: cucumber, canola oil, Grilled Chicken Breast Strips, Mixed Salad Greens, avacado. Cena: strawberry, 6" Turkey Breast. Pasa Bocas / Otros: bud light, Budweiser Select 55 Premium Light Beer, Roasted Salted Almonds, meijer fat free whipped topping, blueberry, peach. más...
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3242 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Máquina de Ejercicio (Moderado) - 45 minutos, Descansando - 7 horas y 15 minutos, Durmiendo - 8 horas. más...
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