Diario de jmdmaracazzo, 10 may. 23

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Been working so so hard and it’s been tough holding back on cravings and binge urges but having a good support system has definitely helped

140,1 kg Disminuído hasta ahora: 21,8 kg. Aún para ir: 69,8 kg. Dieta seguida: Bien.

Perdiendo 1,6 kg a la Semana

48 Seguidores Apoyo

Comentarios

Keep up your amazing progress 👍

10 may. 23 por el miembro: splinters2

Congratulations!

10 may. 23 por el miembro: Urban Creative

Bravo💪🎉💪

10 may. 23 por el miembro: CharlieLovesChaplin

I’m so glad to see your post. Was wondering how you were doing and the answer is, working hard and making excellent progress!

11 may. 23 por el miembro: RhumbaGirl

Good work!!!

11 may. 23 por el miembro: immort777

You are a killer JMD! You just gave me a leg up! Let's do it man!

11 may. 23 por el miembro: FADY7777

Ýour hard work shows!

11 may. 23 por el miembro: davidsprincess

my son struggles like you do. he's 6'8", riding a bike in the Georgia heat 16 miles a day and under his aunts diet plan he could never get below 348. moved back to Idaho and had alot of mental struggles followed by a bout with the bottle and 2 corrective foot surgeries left him at 480. He lost 23 lbs the first month but only 10 the second as his will is caving somewhat and he can't stand the protein shakes. we're in your corner fella!! stay strong and don't cave! it's so easy to fall back! I'm 57 and have fought this since i was 10. trying a new approach and setting smaller goals seems to be helping me. stay strong!

11 may. 23 por el miembro: hockeypuc

I’m struggling with binging urges too

11 may. 23 por el miembro: kaileyk961


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