Diario de KoffiBean, 13 may. 23

Decided to make 144gms of boneless chicken and a cup of steamed frozen vegetables. It's been raining and much cooler in Nairobi, I am not enjoying cold garden salads right now.

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1436 kcal

Grasa: 30,02g | Prot: 46,99g | Carbh: 139,73g.   Desayuno: Flour Tortilla, Dried Whole Sesame Seeds , Black Pepper , Fresh Lemon Juice, Chicken Nuggets, Thousand Island Salad Dressing , Carrots, Cherry Tomatoes, Hass Avocado, Celestial Seasonings Caffeine Free Herbal Tea, Sugar. Cena: Vegetable Oil, Hanover Frozen Mixed Vegetables, Perdue Boneless Chicken Breast. Pasa Bocas / Otros: Apple Juice, Champagne. más...