Diario de BabyYin, 27 jul. 11

YAHOOOO!!!!!! I made it finially i'm under that 250 mark. I've been tring for monthes. I feel so skinny! I know i'm not but there's something about getting to that goal. I give myself small goals so I feel like i'm getting somewhere. To lose 350lbs. all at once is to big so I do it in 20 to 50. It's a mind thing. Trust me it helps. My next one is to get to 225 I wont be the big "O" anymore after that.

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865 kcal

Grasa: 10,00g | Prot: 47,50g | Carbh: 153,00g.   Desayuno:  carmel, protein shake. Almuerzo: cambell's select harvest light itanian style vegetable soup. Cena: subway 12" vegie delite. Pasa Bocas / Otros: pringles baked wheat stix honey, sugar free jello. más...

4426 kcal

Ejercicio: Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 5 horas, Durmiendo - 8 horas, Permanecer de Pie - 5 horas, Caminar (Lento) - 3/kph - 5 horas. más...