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Back from vacation so back on track. I ate horribly while on vacation. Did not get on the scales this a.m. but drinking lots of water and will attempt to keep my carb intake to 25.
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1362 kcal
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Grasa: 84,96g | Prot: 99,25g | Carbh: 29,18g.
Desayuno: egg, Provolone mix. Almuerzo: Mayonnaise, avacado, tuna. Cena: light olive oil, zucchini, red pepper, tyson grilled chicken breast strips. Pasa Bocas / Otros: Roasted Salted Almonds, Budweiser Select 55 Premium Light Beer. más...
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