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haven't had sugar in a little over a month and had 2 pnut butter cookies today, my favorite. I feel it, like and it's not a good feeling at all. so i am drinking tons of water to flush it out as soon as it can. omgosh, great, now i can't eat sugar?? oh, the sacrifices we make to be healthy and look good. LOL
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1366 kcal
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Grasa: 52,70g | Prot: 34,56g | Carbh: 190,57g.
Desayuno: dole pineapple juice. Almuerzo: Supremely Spicy Hummus, Cherry Tomatoes, Supremely Spicy Hummus, Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks. Cena: #6 Vegetarian. Pasa Bocas / Otros: Peanut Butter Cookie, dole pineapple juice, Peach. más...
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 Comentarios
lol... I think it's a great thing! Your body is telling you it's not something it wants - that's SOOOO much easier than having to self-regulate all the time! My body is always accepting of sugar (however, I haven't gone a month without it to find out what it would do after that long!). You're doing awesome!
17 ago. 11 por el miembro: BrandyRelaxing
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I think that when we eat crap all the time we don;t realize how crappy we feel - once you start to feel better then you notice!
17 ago. 11 por el miembro: krystynecar
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oh, agreed ladies, agreed! i am so used to fruit sugar and not processed white bad sugar. my head hurt so bad and i felt sleepy like 2 minutes later and i knew what it was from immediately. so just another thing to scratch off my list. tracking really does help that i can recognize this stuff!
17 ago. 11 por el miembro: shape_naturally
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