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My left ankle is still contracting and sore....a symptom of psoriatic arthritis (also have scaly patches, small....joint pain in right knee mostly, some finger joint enlargement). Im thinking I may not need a knee replacement after all. The tx for PsA is Skyrizi and has a lot of side effects, mainly lowering immunity. Becky has this too and uses Aleve only. Back at gym yesterday and today. Feels good.
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705 kcal
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Grasa: 37,90g | Prot: 32,13g | Carbh: 58,74g.
Desayuno: Kirkland Signature Macadamia Milk Chocolate Salted Caramel Clusters, Harvest Snaps Green Pea Snack Crisps, Universal Bakery Aussie Bites, Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Kroger Corned Beef Brisket Flat Cut. más...
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2497 kcal
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Ejercicio:
Bicicleta (Bicicleta Estática) - 10 minutos, Ejercicio Acondicionado (Centro de Salud) - 30 minutos, Descansando - 15 horas y 20 minutos, Durmiendo - 8 horas. más...
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