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kziemianski
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01 sep. 11
Diario de kziemianski, 01 sep. 11
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Happy Thursday!
Well, Friday here. I'm not coming to work tomorrow. That is enough to put me in a good mood. Nonpoint concert tonight with a couple of Dans. Should be a fantastic time. It's always interesting introducing two people that are good friends of mine to each other. I'm always curious how it will go. But hopefully they get along smashingly. And if not, they never have to see each other again.
After being depressed most of yesterday I went home and had mac and cheese and ice cream for dinner. Delicious. I didn't go over my caloric goals by much though. Then, for my soul cleansing, heart mending activity of the day I took a nap. When I woke up I felt WAY better. I guess I "should" have gone for a walk or something but the nap helped me a lot. Everything is clearer when your mind is functioning on sleep.
This morning I was finally motivated enough to work out. Had just enough time to lift some weights. Tomorrow I probably won't work out, but I'm tailgating so I'll be on my feet most of the day. I guess I really have no idea what I'm doing tomorrow. Just going to head over to East Lansing and find whomever I haven't seen in a while. Ah, feels good.
~Karen
Ver Calendario de Dieta
, 01 septiembre 2011:
1845 kcal
Grasa: 39,61g | Prot: 96,08g | Carbh: 147,93g.
Desayuno:
peanut butter, wheat bread 40, body fortress, milk.
Almuerzo:
mac and cheese kraft.
Cena:
pork chop.
Pasa Bocas / Otros:
whiskey, TLC Cherry Dark Chocolate, beer.
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Naps always make me feel better about life! If you needed a nap you needed a nap no need to feel bad about it!
01 sep. 11 por el miembro:
allieaac
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