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It's been so long since I've signed in to this sight that, at first try, I couldn't remember my log in!I have been up and down these past 3 weeks so I haven't weighed in. We were camping this past weekend too so I didn't even get on the scales this a.m. I did tell my husband that it is a "no carb" week!! I am proud that I got up at 5:30am & went to the Y for a work out. My alarm went off and I turned it off, deciding that I wanted to go back to sleep, however, I just couldn't do it and decided to get up and "just do it". As usual, I'm glad I did.
I did not reach my goal of a 50 lb weight loss for the past year but I'm getting so close. I am back on track and don't see any upcoming obstacles to get in my way. So what, if I reach my 50 lb. mark a few weeks late. I'll get there, and then it's on to the last 40 lbs.!
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1199 kcal
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Grasa: 91,19g | Prot: 82,66g | Carbh: 17,59g.
Desayuno: laughing cow, Egg. Almuerzo: Meijer cottage cheese, Tomatoes, Bacon & Cheddar Black Angus Beef Patties. Pasa Bocas / Otros: Smoked Cheddar Blend, Beef Summer Sausage, Roasted Salted Almonds. más...
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3087 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Máquina de Ejercicio (Moderado) - 40 minutos, Descansando - 7 horas y 20 minutos, Durmiendo - 8 horas. más...
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