Diario de lotus2009, 15 ene. 10

36th day on Atkins-
I am doing fine.I am eating the right things.In my own calculation I ate around 20net carbs today.Apart from listed foods I ate two servings of my vegetable soup with beef stock.It has approximately 200 kcal and 6net carbs in each serving so altogether I ate around 1000kcal and 20 net carbs.Too busy studying so cant really give as much time as I should for the calculation of diet things.Hopefully everything is going to be alright for me.Better and better everyday.

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592 kcal

Grasa: 44,49g | Prot: 38,28g | Carbh: 9,15g.   Desayuno: green onion, soyabean oil, Mozzarella, tea, Tomato, egg. Almuerzo: Egg whole. Cena: egg. Pasa Bocas / Otros: mozzarella cheese. más...