Diario de doozy65, 03 ene. 12

I get depressed thinking about how much I've set myself back in a mere 3 months! I was climbing mountains 3 months ago & now I feel like I have cement in my legs! Ugh! I keep reminding myself that I can do all things through Christ who strengthens me.
I ran into a dear friend over the holidays and she asked if i would like to be her gym partner. So this Thursday we start. It feels good to be getting back on track.

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2100 kcal

Grasa: 156,92g | Prot: 149,46g | Carbh: 25,86g.   Desayuno: feta cheese, Spinach (Drained Solids, Canned), steak, Egg, chia seeds. Almuerzo: ham, chicken breast, olive oil, salad. Cena: butter, broccolli, roast beef. Pasa Bocas / Otros: celery, olives. más...