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so home for work last night after 12pm and the boyfriend gets out a box of pot of gold.. and i do have to say i feel very good this morning on passing ... but he thought he was being nice and offered me one or two... but whatever i was thinking came right out...opps i told him no thanks don't want them on my behind in am... was a little rude but got me over it... so hard to change a lifestyle when your both not on the right track together...
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436 kcal
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Grasa: 11,86g | Prot: 25,28g | Carbh: 55,22g.
Desayuno: Sweet Red Peppers, Sweet Onions, Green Peppers, Light American Cheese, Cooked Egg White, Coffee (Espresso Brewed), Fat Free Half & Half, 0 Calorie Sweetener, Coffee, Sliced Ham (Extra Lean). Almuerzo: Nutri-Grain Cereal Bar - Blueberry, Nutri-Grain Cereal Bar - Strawberry. más...
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2293 kcal
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Ejercicio:
Montar en Bicicleta (Moderado) - 21/kph - 15 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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