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Today finally came the scale in the mail!!! I was anxious and nervous to weigh myself in and... 300.6! i lost almost 6 pounds in 3 days! im so pumped to keep this diet going.. last night was really hard so this is exciting that i can actually see results... i plan on hitting this diet harder than ever.. ive never actually had a scale in my house, idk why i just think i was to scared to know how much i weighed.. but now that i have one i think it is going to be such a good thing that weigh i no longer have to guess if ive lost weight... my next purchase is going to be a measuring tape so when i dont lose weight, i wont get discouraged because i may be losing inches instead.. idk im just really pumped to keep this going.. well i hope today goes good this is just day 3 of induction!
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136,3 kg
Disminuído hasta ahora: 2,4 kg.
Aún para ir: 36,6 kg.
Dieta seguida: Bien.
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952 kcal
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Grasa: 51,14g | Prot: 109,54g | Carbh: 6,87g.
Desayuno: hot sauce, eggs. Almuerzo: turkey, tomato, avacado, tuna, balsamic vinnagrette, romaine lettuce, turkey. más...
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Perdiendo 5,7 kg a la Semana
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