Registro de peso (no entrada de diario) del 01 abril 2017
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77,1 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 5,1 kg.
Dieta seguida: Bien.
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2690 kcal
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Grasa: 100,83g | Prot: 107,83g | Carbh: 324,75g.
Desayuno: Whole Earth Crunchy Original Peanut Butter, Jams and Preserves, Marks & Spencer German Style Rye Bread, Shreddies Max Protein Crunchy Oat Granola, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Coffee (Brewed From Grounds). Almuerzo: Soreen Lunchbox Loaf, Cherry Tomatoes, Clementines, Braeburn Apples, Waitrose Pea Shoots, Levi Roots' Reggae Sauce, Chicken Breast Meat, Chicken Thigh (Skin Not Eaten), Tesco Wholemeal Pitta Bread. Cena: Chicken Thigh Meat (Roasted, Cooked), Chicken Breast Meat, Tesco Greek Style Natural Yogurt, Tesco Parmigiano Reggiano, Wholewheat Fusilli Pasta, Sacla' Pesto. Pasa Bocas / Otros: Nature Valley Peanut & Chocolate Protein Bar, Olives (Small-Extra Large), Kettle Chips Sea Salt & Balsamic Vinegar (30g), Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo. más...
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Perdiendo 0,2 kg a la Semana
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