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57days on Atkins
Yesterday I didnt make any entry...So its my 57th day.
This morning I saw 69.7kg on scales after bouncing between 70 and 71kg for more than a month.I am still not sure whether I can consider it as a break in my weight stall.I would be sure once I see 69figure tomorrow again.
I am doing better and my health is better.If I am hundred per cent honest,Atkins way of life is not what I really like.I am not carboholic as before any more,but even then I feel like something is missing from my food and I dont have the feeling of satisfaction after eating,no matter how much fats I ate.But Atkins is the only diet that works for my weight loss.So I have nothing to do but stick to it and try to make it work for me.
Total calories today=1349
Total net carbs=22.85
Things are the same in general.Nothing changed.
Today was a day.Tomorrow will be better,better and better than today.
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1349 kcal
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Grasa: 106,56g | Prot: 61,73g | Carbh: 42,15g.
Desayuno: cabbage, kraft mayo, Tomato, Tea, Egg (Whole), Soyabean oil. Almuerzo: kraft real mayo, egg, Sardin, tomato, cauliflower, butter, garlic, mushroom. Cena: flaxseed, sucralose, butter, Tea, egg. Pasa Bocas / Otros: peanuts, mozzarella cheese. más...
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