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59th day
I am neither out nor in...I recorded what I ate today in food log.I didnt intentionally calculate anything.I am too upset for this.
Today was not a good day but tomorrow will be better,better and better than today...I believe this.
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1387 kcal
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Grasa: 93,41g | Prot: 104,31g | Carbh: 34,28g.
Desayuno: Tomato, Soyabean oil, Egg (Whole), Tea. Almuerzo: tomato paste, green onion, Grilled chicken, cabbage, Shrimp, garlic, cauliflower, kraft real mayo, egg, soybean oil. Cena: soybean oil, egg, butter, sucralose, flaxseed. más...
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2437 kcal
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Ejercicio:
Caminar (Ejercicio) - 5,5/kph - 30 minutos, Permanecer de Pie - 2 horas, Trabajo de Escritorio - 7 horas, Entrenamiento con Pesas (Moderado) - 30 minutos, Descansando - 8 horas, Durmiendo - 6 horas. más...
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